Chocolate o'clock
It is just after 3pm in Sydney and my body is telling me it is:
Is there some physiological reason why this occurs? I know it is not just me as whenever I am selling fundraising chocolates at work for the kids school or whatever, there is always a stampede of people coming to my desk at 3pm. Even if I am not feeling the cravings myself, this tells me that it must be chocolate 'o'clock.
Comments
I crave chocolates around three too. Perhaps the body has finished digesting and assimilating the lunch by then and is ready for some carbohydrate.
Or it is just the hormones.
I think it's something to do with 3pm is around the time our blood sugar drops. I've just had a coffee & shared a Picnic bar!
Just had brownies around 2 pm because had unsatisfying "Light" leggo pasta today.
Well I don't have breakfast until 10am because I go for a run at 9am and I have to do that on an empty stomach or else it's all I can think about - the food sloshing around in there. So when I get home I either have an egg on toast, muesli with yoghurt or protein shake with frozen fruit (in summer). So that means I don't have lunch until 1pm (which is always tuna cheese tomato toasted sambo). Then thats usually it until dinner. Although I'm trying to remember to have an apple every afternoon about 4pm because I keep reading what a superfood they are.
And I don't know if you are a sardine fan, but John West now have little sardine tempters like the tuna and they are sooooo good. I have them in my sambo sometimes.
I've never been much of a sweet tooth though, I'm a savoury girl. Give me a plate of chips and gravy or corn ships and salsa any day.
They're just never very nice now. I only really have woolworths to shop at and most of the stone fruit is always rock hard then you get it home and it's rotten the next day! I do like nectarines though.