The Joy of Handstanding
I am feeling surprising fantastic and full of light this afternoon. Surprising because it has been a really busy week and I didn't get a great night's sleep last night either. I am attributing this feeling to a great yoga session this morning especially the handstands I managed to do for the first time. I was pretty crap at handstands even as a kid so wasn't confident of doing them today. The type of handstand was similar to that shown in this little how to animation How to do a handstand except I had a partner holding my hips to help me up and was positioned so I could rest my legs against the wall. Wasn't able to stay up there for too long as my arms couldn't take the weight very well but it was such an adrenilan rush just getting up there and doing it.
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